Cold and Flu Season Tips to Support Your Immune System
The dreaded cold and flu season is upon us with a vicious flu strain sweeping the nation. The number of children and adults who have been hospitalized is downright frightening.
Many people have been left wondering what they can do to keep themselves and their families healthy this year. We have heard the general recommendations and cold and flu season tips like; wash your hands, stay home if you are sick, cover your mouth when you cough, etc. While these are all helpful, you should also take a proactive approach to support your immune system so it will be stronger when coming in contact with these very contagious germs. Continue reading “Cold and Flu Season Tips to Support Your Immune System”