How to Identify Food Allergies and Sensitivities

How to Identify Food Allergies and Sensitivities

Could a reaction to food be causing your diarrhea? What about constipation? Gas and bloating? Eczema? Acne? Chronic fatigue and fibromyalgia? ADHD?

Yes, Yes and Yes!

Reactions to food, either sensitivities or allergies can cause a variety of different symptoms and can be the underlying cause of many health issues, especially chronic health issues. Continue reading “How to Identify Food Allergies and Sensitivities”