Why Heart Health Matter In Kids
It is no surprise to find the American Heart Association promoting the importance of exercise for our younger generation. While the obvious might be right before our nose, we can minimize or overlook the absolute importance.
Sedentary lifestyles create apathetic body systems; quite simply we are made for movement. Lack of physical activity is a major risk for stroke, obesity, high blood pressure, low levels of the good cholesterol (HDL,) diabetes and contributes to the development of coronary artery disease. Continue reading “Why Heart Health Matters In Kids”
